YOGA NIDRA TEACHERS TRAINING
Deep Relaxation, Healing, Sublime Transformation
Yoga Nidra is an ancient practice of sublime relaxation that helps remove obstacles towards wholeness from your path, it sets deep intension for your dreams to manifest and your spiritual essence to awaken. Master this ancient technique to bring your deepest levels of creativity and healing energies to the surface, while releasing deep rooted stresses.
A note to Yoga Studio owners and managers. Ananda Shakti is available to offer Yoga Nidra training as a wonderful addition in your TTC or as a workshop for your students. email@example.com
Get in Touch to Sign up!
An offering of some precious words from my beloved teacher, reflecting the sweet and still mood of Yoga Nidra.
“In The Vibrating Light of Creation
The River of Impermanence flows
Yet Sweetness Remains”
YOGA NIDRA 15HR TRAINING SESSION
NEXT TRAINING SESSION BEING HELD LIVE ON LINE
SEPT 28,29 OCT. 27 7AM-12NOON EST
SPACE IS LIMITED, PLEASE RESERVE YOUR SPOT IN ADVANCE, THX + BLESS
Please go to the bottom of the page for more details !
QUALIFICATIONS FOR TRAINING
This training is for Yoga Teachers who would like to add Yoga Nidra to their offerings, and for people who are interested in this practice for Self Transformation.
True transformation is a natural state of allowing yourself to become whole. This type of transformation can only take place through deep relaxation not external stress and effort. Yoga Nidra is ancient yoga that facilitates not only deep relaxation but also true inner healing and transformation. The possibilities for transformation using Yoga Nidra are as limitless as the Source of Creation.
Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness, mirroring the equipose of the Gods and Goddesses from which they create miracles. Accessing this state allows your deepest levels of creativity and healing energies to come to the surface.
One session of Yoga Nidra is equal to approximately 3 hours of sleep in its ability to rejuvenate. Most of us when we sleep never really fully relax and let go into the deepest recesses of our unconscious and our connection to creation. Yoga Nidra provides, a deep connection to your unconscious that leads to wholeness.
During a Yoga Nidra session you simply lie down and follow the instruction given without strain or undue effort. What comes easily, you do, what doesn’t, you let it pass.
RESOLUTION FOR CHANGE
During the practice will also be asked to choose a resolution, something that you would like to develop in your life that will have a positive effect on your path of healing. The seed of this intention when spoken at the beginning and the end of Yoga Nidra gets planted deep into the unconscious where it motivates changes in behaviour and lifestyle situations that support your heart’s desire for change to unfold.
SUITABLE FOR EVERYBODY
Yoga Nidra is suitable for all and only requires the inner desire to discover relaxation and wholeness.
During the two-day training we will practice Yoga Nidra, study its spiritual and scientific theories, explore the concept of karmic patterns, how they create disharmony in health, thought patterns, emotions, and life situations and learn how to transform them and our unconscious content into vibrant life force energy.
HOME STUDY AND CERTIFICATE OF COMPLETION
As part of the training, following the 10 hr instructed intensive, there will be a one month personal daily practice period and homework to be submitted. When both of these tasks are completed successfully a certificate of completion of the 10 hr course will be issued.
Cost: $450 + hst